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| Author: | tanqing369 [ Fri Jan 07, 2011 3:40 am ] |
| Post subject: | SAM STOSUR |
prada sunglasses report,Fitness trainer Narelle Sibte: "2010 was the busiest year of Sam's career to date. Anticipating a similar number of matches and success for 2011, a priority for the pre-season is to ensure that her body becomes as stable and robust as possible. In the first week or so when we are attempting to accumulate training volume, activities such as kayaking are fantastic for upper body strength, trunk rotation and core stability (I even got some tips from the Aussie K4 team!) . prada shoes "The other priority is further enhancing her explosive leg strength and footwork. There are numerous locations along Sam's home town of the Gold Coast that provide the stairs and scenery for this type of training. As the Australian summer of tennis approaches her training will become more specific to the demands of hard-court tennis." prada outlet Sam Stosur: "The Australian kayak team train in the Australian Institute of Sport (AIS) and are based on the Gold Coast. My fitness trainer, Narelle, also works for the AIS and I had the chance to join in with some of their training sessions. It's a lot of fun and they work very hard so I really enjoyed doing a sport which I have not done before, and trying to keep up with the other girls was very tough." prada handbags |
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