Which vitamins do you take on a daily basis?

blacklakebeauty · **Joined:** Sun Dec 05, 2004 10:50 pm **Posts:** 348

I inject myself with Vitamin B12 every couple of weeks. Maybe I should have confessed this on the something you don't know about me thread.

Also take iron supplement and multivitamin. I eat tons of fruits and veggies. Hence the occasional loud fart. :shock:

chowgurt · **Posted:** Thu Dec 01, 2005 4:04 am

blacklakebeauty Wrote:

I inject myself with Vitamin B12 every couple of weeks. Maybe I should have confessed this on the something you don't know about me thread.

Also take iron supplement and multivitamin. I eat tons of fruits and veggies. Hence the occasional loud fart. :shock:

Girls DON"T fart! do they?

Radcliffe · **Posted:** Thu Dec 01, 2005 4:07 am

Postmersh Wrote:

Spade Kitty Wrote:

here's a little litmus test for you non-vitaminers:

a) go out and drink about 6-7 drinks one night...wake up the next day. How do you feel?

b) take 5 vitamin B1 capsules, go out and drink about 6-7 drinks that night, wake up the next day. How much better do you feel?

I actually have done this with B-12, and it works (sometimes)...

Yeh, I understand that alcohol depletes your natural stores of Vitamin B - that's a big reason why you feel hungover. You could also just stick to drinking Guinness, rich as it is in brewer's yeast, which contains huge amounts of Vitamin B (shit like Budweiser and Labatt's doesn't use brewer's yeast in their process).

blacklakebeauty · **Joined:** Sun Dec 05, 2004 10:50 pm **Posts:** 348

chowgurt Wrote:

blacklakebeauty Wrote:

I inject myself with Vitamin B12 every couple of weeks. Maybe I should have confessed this on the something you don't know about me thread.

Also take iron supplement and multivitamin. I eat tons of fruits and veggies. Hence the occasional loud fart. :shock:

Girls DON"T fart! do they?

Not if they have a dog. :roll:

beachy · **Posted:** Thu Dec 01, 2005 5:05 am

I blame dalen for this thread!

I take a centrum multi anytime I wake up hung over, so I take them at least three or more times a week, then I take Zyrtec most days, and a decongestant, too. I'd be happy to tell you how I don't strangle some customers or staff members on occasion if you promise to not announce the name of my local internet pharmacy.
*smile*

billy g · **Joined:** Mon Oct 25, 2004 1:41 pm **Posts:** 9020

I have a cabinet full of vitamins must of which just sit in their bottles for months on end:

Multi - Vitimin
Vitamin C with Rose Hips (What ever those are)
Men's Health
Lysine
b-50
Glucosamine
Beta Carotine

I'd take 'em more often but you're supposed to take 'em with food and I'm rarely at home at meal time at least not enough to get in the regular habit.

chowgurt · **Posted:** Thu Dec 01, 2005 9:05 am

blacklakebeauty Wrote:

chowgurt Wrote:

blacklakebeauty Wrote:

I inject myself with Vitamin B12 every couple of weeks. Maybe I should have confessed this on the something you don't know about me thread.

Also take iron supplement and multivitamin. I eat tons of fruits and veggies. Hence the occasional loud fart. :shock:

Girls DON"T fart! do they?

Not if they have a dog. :roll:

Oh,! That explains why women like to walk their dogs here in Madison. Thanks!

Lambchop · **Posted:** Fri Dec 02, 2005 4:03 am

billy_radcliffe Wrote:

Postmersh Wrote:

Spade Kitty Wrote:

here's a little litmus test for you non-vitaminers:

a) go out and drink about 6-7 drinks one night...wake up the next day. How do you feel?

b) take 5 vitamin B1 capsules, go out and drink about 6-7 drinks that night, wake up the next day. How much better do you feel?

I actually have done this with B-12, and it works (sometimes)...

Yeh, I understand that alcohol depletes your natural stores of Vitamin B - that's a big reason why you feel hungover. You could also just stick to drinking Guinness, rich as it is in brewer's yeast, which contains huge amounts of Vitamin B (shit like Budweiser and Labatt's doesn't use brewer's yeast in their process).

As if I needed another excuse to drink. I guess wash down my generic multi-vitamin with it.

The Obgoblin · **Posted:** Fri Dec 02, 2005 12:47 pm

I take glucosamine chondroitin with MSM for my old man knees...

And caffine and Natural Herbs(wink, wink)

paladisiac · **Posted:** Fri Dec 02, 2005 12:50 pm

i eat cereal on a daily basis, and when my wife cooks, she puts so many vegetables in meals that i can't escape vitamins... but i still plan on returning to men's one-a-day soon.

Which vitamins do you take on a daily basis?

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